Posts Tagged ‘Academy of Medical Royal Colleges’

To Lose Weight, Eating RIGHT Is Far More Important Than Exercise

  A recent NYTimes article, To Lose Weight, Eating Less Is Far More Important Than Exercising More,  made the compelling point that exercise is NOT the most important aspect of weight loss.  Aaron E. Carroll says, “Exercise has many benefits, but there are problems with relying on it to control weight.”  I agree 100%. The

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