Archive for October, 2014

Healthy Halloween? – Healthy Ideas for Trick-or-Treat

  Halloween is huge at our house.  You can’t beat scary decorations, fun costumes, pumpkin carving and of course CANDY!   As a mother and health coach I find it a challenge.  I take the unorthodox approach of letting my kids eat as much as they want on Halloween.  They eat ALOT but also taste alot

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